Barefoot Running University » Don’t Get Couch Potato Feet

Barefoot Running University » Don’t Get Couch Potato Feet
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Healthy feet are allowed to move, flex, and explore. They’re given a steady diet of new terrain, plenty of dynamic movements, and lots of time in the open air. These feet grow strong, capable, and independent. They only need shoes for protection from excessive temperatures or rough terrain, or occasionally for running really fast or long.